Are You a Runner...But Need to Lose Weight?
...Do You Need More Energy?...Recover Faster?
...and Get Better Race Results? 

Introducing a Truly Holistic Running Nutrition/Lifestyle Program...

"Performing Your Best...Naturally"
with Gary Null Ph.D., Luanne Pennesi RN MS, and Sole Runners



garysteveFrom Coach Steve Mackel and Coach Gary Smith of SoleRunners:

Dear Runners and Athletes,

Here at SoleRunners.Net, we've just teamed up with two world class health experts Gary Null and Luanne Pennesi, to create a holistic performance nutritional workshop for runners AND athletes..."Performing Your Best...Naturally".

And the best thing is...for a limited time only...we're offering this for FREE to the running community. Yeah...no cost to you...we're on a good old fashioned health crusade. You deserve to be 100% healthy. You just need the right information and coaching. That's where we come in...

With this program...you'll learn to be HEALTHY in all aspects of your life...NUTRITION, EXERCISE, LIFESTYLE, MIND, AND SPIRIT...using all NATURAL SOLUTIONS.

This is a five week workshop that will help any runner or athlete...no matter where you are in ability/experience...to begin the process of living and performing at your best.

You'll learn a health/nutrition protocol that you can use immediately for:
  • Powering up your cells for energy during the day and on your runs.
  • Balancing your bodies healing energies to reduce inflammation and recover after exercise.
  • Firing up your motivation to stay on track with your training program.
  • Detoxing your body, for optimum health and athletic performance.
This protocol is based on Gary's and Luanne's extensive background in the natural health field over the last thirty years.

As world class athletes, both Gary and Luanne have coached thousands of individuals to turn their health around and begin living a fitter more productive life, filled with vitality. They save people's lives...often reversing chronic diseases the medical establishment has no answer for.




THE SCHEDULE

perform naturally Signing up for this workshop is easy...just click on the links below to access the program shows.

For a limited time only...we are offering this unique program to you FREE of no charge.

To be reminded of the show dates...be sure to do two things...
    A. Leave your name and email address here for a gentle reminder before the show date.
    B. Print out this page and put it up where you can see it.

Week One "Getting Started"
Monday May 25th
6-7 P.M PST
Getting started on a Performance Protocol.
Listen to the Re-broadcast!

Week Two "No More Excuses"
Monday, June 1st
6-7 P.M PST
Staying on a protocol.
Making the decision and the commitment to change.
Listen to the Re-broadcast!

Week Three "Performance Nutrition"
Monday, June 8th
6-7 P.M PST
Recovery/Athletic for training and performing at your best.
Click Here for Monday, June 8 6 PM PDT

Week Four "Supplementing Performance"
Monday, June 15th
6-7 P.S.T
Supplements needed to boost performance.
The importance of relaxation/meditation
Click Here Now!

Week Five "Race Day Nutrition"
Monday, June 22nd
6-7 PST
Pre race preparation/nutrition.
Race day strategies/nutrition.
Post race recovery.
Click Here Now!




ABOUT THE HOSTS


gary null running
Gary Null, PhD, has been coaching marathoners in New York City for over 20 years. Gary is an accomplished marathoner himself, and a world class track athlete. He has the longest running health and fitness show in the United States, with millions of listeners.

You can visit his website and listen to his radio show at:
http://www.garynull.com/
luanne pennesi Luanne Pennesi, RN/MS, a registered nurse practicing for nearly 30 years in both conventional and integrative medicine, is the new rising star in the field of natural health, sharing information that motivates people to take back their personal power and lead happier more productive lives at ANY age.

You can visit her website at:
http://www.metropolitanwellness.com/
garysteve
The hosts of the program, coaches Steve Mackel and Gary Smith - Sole Runners Full and Half Marathon Training Program, have coached thousands of runners in Southern California to run 5k's to Ultra-marathons using low impact, holistic techniques such as ChiRunning® and Yoga.

You can visit their websites at:
http://www.SoleRunners.net/

and

http://www.SoCalRunning.com/